Lighthouse

Lighthouse - Ultra Premium Big Bleu Dressing

Serving Size :
2 Tbsp.

160

Cal

3%

1g

Carbs

96%

17g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat17 g
Saturated1 g
Polyunsaturated5 g
Monounsaturated10 g
Trans0 g
Protein1 g
Sodium240 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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