Moosewood Low Fat Favorites

Moosewood Low Fat Favorites - Lighter Lasagne

Serving Size :
12 oz
218Cal
44%22gCarbs
22%5gFat
34%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,782 cal
218 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,820g
480 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber2 g
Sugar-- g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein17 g
Sodium480 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

218 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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