Muscle Milk

Muscle Milk - Light Vanilla Creme Protein Shake

Serving Size :
17 fl oz

150

Cal

19%

7g

Carbs

6%

1g

Fat

75%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,020g

280 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber4 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein28 g
Sodium280 mg
Potassium920 mg
Cholesterol15 mg
Vitamin A40 %
Vitamin C40 %
Calcium40 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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