Dairyland

Dairyland - Light Sour Cream

Serving Size :
2 tbsp

30

Cal

41%

3g

Carbs

31%

1g

Fat

28%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,970 cal

30 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,275g

25 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar2 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium25 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C-- %
Calcium6 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

30 calories

4

Minutes of Cycling

3

Minutes of Running

11

Minutes of Cleaning
Recipes & Inspiration

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