Avenue C,Canteen,Chartwells Higher Education,Eurest,Flik,Levy,Morrison,Restaurant Associates,TouchPoint

Avenue C,Canteen,Chartwells Higher Education,Eurest,Flik,Levy,Morrison,Restaurant Associates,TouchPoint - Light Cream Cheese (79884.0)

Serving Size :
1 tbsp

40

Cal

0%

--

Carbs

87%

3g

Fat

13%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,960 cal

40 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,247g

53 / 2,300gleft

Cholesterol289g

11 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein1 g
Sodium53 mg
Potassium24 mg
Cholesterol11 mg
Vitamin A2 %
Vitamin C0 %
Calcium1 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

40 calories

6

Minutes of Cycling

4

Minutes of Running

14

Minutes of Cleaning
Recipes & Inspiration

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