Dr. oz You on A Diet - Lifestyle 180 Chia Sausage
Serving Size :
1 pattie
130Cal
10%3gCarbs
15%2gFat
75%22gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs3 g
Dietary Fiber2 g
Sugar-- g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium320 mg
Potassium55 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium38 %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
130 calories
19Minutes of Cycling
13Minutes of Running
47Minutes of CleaningRecipes & Inspiration
Dr oz You on A Diet
Dr. oz the You Diet
Lifestyle 180 Potato-Leek Soup
Dr. M.C. oz "You on A Diet
Lifestyle 180 Italian Sausage Meatballs and Whole Wheat Penne
Dr. oz You on A Diet
You on A Diet
Other Popular Results
You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.
Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.