Empanada de pino Lider

Empanada de pino Lider - Lider

Serving Size :
1 unidad
558Cal
40%55gCarbs
49%30gFat
10%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,442 cal
558 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium981g
1,319 / 2,300gleft
Cholesterol272g
28 / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber0 g
Sugar0 g
Fat30 g
Saturated12 g
Polyunsaturated11 g
Monounsaturated4 g
Trans1 g
Protein14 g
Sodium1319 mg
Potassium0 mg
Cholesterol28 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

558 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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