Nuttab

Nuttab - Lettuce, Cos, Raw

Serving Size :
100 g
19Cal
50%1gCarbs
0%--Fat
50%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,981 cal
19 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,282g
18 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber1 g
Sugar1 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium18 mg
Potassium210 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

19 calories

2Minutes of Cycling
1Minute of Running
7Minutes of Cleaning

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