Q

Q - Lettrømme

Serving Size :
100 g
185Cal
7%3gCarbs
89%18gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,815 cal
185 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,260g
40 / 2,300gleft
Cholesterol248g
52 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar3 g
Fat18 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated4 g
Trans0 g
Protein2 g
Sodium40 mg
Potassium108 mg
Cholesterol52 mg
Vitamin A36 %
Vitamin C-- %
Calcium13 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

28Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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