Les Soeurs En Vrac

Les Soeurs En Vrac - Du Puy Lentils

Serving Size :
48 g
169Cal
63%28gCarbs
5%1gFat
32%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,831 cal
169 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,295g
5 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber15 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium5 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C5 %
Calcium3 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

169 calories

25Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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