Eat Better Meals

Eat Better Meals - Lentil Tacos (Medium)

Serving Size :
1 Medium
470Cal
63%77gCarbs
20%11gFat
17%21gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,660g
640 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs77 g
Dietary Fiber14 g
Sugar5 g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium640 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

Recipes & Inspiration

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