Eat Better Meals

Eat Better Meals - Lentil Tacos (Large)

Serving Size :
1 Large
610Cal
64%102gCarbs
18%13gFat
17%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal
610 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,460g
840 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs102 g
Dietary Fiber23 g
Sugar9 g
Fat13 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium840 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

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