Lenny's Sub Shop

Lenny's Sub Shop - Turkey Sub With Provolone

Serving Size :

1 Sandwhich

716

Cal

24%

43g

Carbs

38%

30g

Fat

38%

68g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,284 cal

716 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat37g

30 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info

Carbs43 g

Dietary Fiber3 g

Sugar0 g

Fat30 g

Saturated14 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein68 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

716 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.3