Verified

Healthy Choice

Lemon Pepper Fish

Serving Size:

330

Cal

72%

58g

Carbs
11%

4g

Fat
17%

14g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1670 Cal
330/2000Calleft
Fitness Goals:
Fat63 g
4/67gleft
Sodium1770 mg
530/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
58 g
Dietary Fiber
4 g
Sugars
18 g
Fat
4 g
Saturated
1 g
Polyunsaturated
1 g
Monounsaturated
2 g
Trans
0 g
Protein
14 g
Sodium
530 mg
Potassium
460 mg
Cholesterol
30 mg
Vitamin A
8 %
Vitamin C
35 %
Calcium
4 %
Iron
6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

cycling image50Minutes of Cycling
running image33Minutes of Running
cleaning image2Hours of Cleaning

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