Verified
Flik
Lemon Pepper Chicken Leg Thigh
Serving Size:
1 serving
197
Cal
8%
4.1g
Carbs54%
11.9g
Fat38%
18.8g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1803.1 Cal
196.9/2000Calleft
Fitness Goals:
Heart Healthy
Fat55.1 g
11.9/67gleft
Sodium2110.2 mg
189.8/2300mgleft
Cholesterol197.7 mg
102.3/300mgleft
Nutritional Info
Carbs
4.1 g
Dietary Fiber
0.8 g
Sugars
1.5 g
Fat
11.9 g
Saturated
3.1 g
Polyunsaturated
3 g
Monounsaturated
4.1 g
Trans
0.2 g
Protein
18.8 g
Sodium
189.8 mg
Potassium
247.6 mg
Cholesterol
102.3 mg
Vitamin A
3.3 %
Vitamin C
6.4 %
Calcium
5.3 %
Iron
10.9 %
Activity Needed to Burn:
197 calories
30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning
Recipes & Inspiration
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Chicken
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