Cooking Light Magazine

Cooking Light Magazine - Lemon Pepper Chicken

Serving Size :
290 g
290Cal
31%23gCarbs
9%3gFat
60%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber2 g
Sugar2 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein44 g
Sodium400 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A4 %
Vitamin C20 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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