FGF Brands

FGF Brands - Lemon Orange Poppyseed Muffin

Serving Size :
1 muffin (100g)
380Cal
49%46gCarbs
45%19gFat
6%6gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,040g
260 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber-- g
Sugar25 g
Fat19 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium260 mg
Potassium100 mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

Recipes & Inspiration

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