Peanut Butter and Fitness

Lemon Loaf Cake

Serving Size:

297

Cal

64%

47g

Carbs
24%

8g

Fat
12%

9g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1703 Cal
297/2000Calleft
Fitness Goals:
Fat59 g
8/67gleft
Sodium2136 mg
164/2300mgleft
Cholesterol239 mg
61/300mgleft

Nutritional Info

Carbs
47 g
Dietary Fiber
1 g
Sugars
35 g
Fat
8 g
Saturated
5 g
Polyunsaturated
0 g
Monounsaturated
2 g
Trans
0 g
Protein
9 g
Sodium
164 mg
Potassium
54 mg
Cholesterol
61 mg
Vitamin A
21 %
Vitamin C
5 %
Calcium
43 %
Iron
4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

297 calories

cycling image45Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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