M & M Meats Shops

M & M Meats Shops - Lemon & Herb Chicken Kabob

Serving Size :
1 kabob
120Cal
3%1gCarbs
22%3gFat
75%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,930g
370 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium370 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A2 %
Vitamin C2 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

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