Peanut Butter and Fitness

Peanut Butter and Fitness - Lemon Garlic Shrimp Bowls with Tahini Dressing

Serving Size :
0.25 recipe
395Cal
40%40gCarbs
25%11gFat
35%35gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,605 cal
395 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,624g
676 / 2,300gleft
Cholesterol56g
244 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber7 g
Sugar6 g
Fat11 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein35 g
Sodium676 mg
Potassium471 mg
Cholesterol244 mg
Vitamin A225 %
Vitamin C36 %
Calcium60 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

395 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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