Graze

Graze - Lemon Flapjacks

Serving Size :

250Cal

47%29gCarbs

48%13gFat

5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs29 g

Dietary Fiber3 g

Sugar14 g

Fat13 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium140 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A2 %

Vitamin C0 %

Calcium2 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

Recipes & Inspiration

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