Yumbana Shoppe

Yumbana Shoppe - Lemon Crumb Muffin

Serving Size :
1 muffin
250Cal
56%35gCarbs
39%11gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber0 g
Sugar17 g
Fat11 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein3 g
Sodium95 mg
Potassium35 mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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