Kikka/Whole Foods

Kikka/Whole Foods - Lemon Chicken

Serving Size :
14 oz
590Cal
73%109gCarbs
15%10gFat
11%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal
590 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs109 g
Dietary Fiber2 g
Sugar14 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium310 mg
Potassium6 mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.