7-11

7-11 - Lemon bar

Serving Size :
1 package

510

Cal

59%

77g

Carbs

36%

21g

Fat

5%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal

510 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,930g

370 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs77 g
Dietary Fiber1 g
Sugar59 g
Fat21 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein6 g
Sodium370 mg
Potassium0 mg
Cholesterol115 mg
Vitamin A15 %
Vitamin C4 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
Recipes & Inspiration