Verified

CulinArt

lemon asparagus farro salad

Serving Size:
114

Cal

2%

0.7g

Carbs
56%

7.4g

Fat
41%

12.2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1886.3 Cal
113.7/2000Calleft
Fitness Goals:
Fat59.6 g
7.4/67gleft
Sodium1817.9 mg
482.1/2300mgleft
Cholesterol268.2 mg
31.8/300mgleft

Nutritional Info

Carbs
0.7 g
Dietary Fiber
0 g
Sugars
0.1 g
Fat
7.4 g
Saturated
2.5 g
Polyunsaturated
1.1 g
Monounsaturated
2.9 g
Trans
0 g
Protein
12.2 g
Sodium
482.1 mg
Potassium
272 mg
Cholesterol
31.8 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0.3 %
Iron
2.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

114 calories

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