Yotam Ottolenghi

Yotam Ottolenghi - Legume (Noodle) Soup

Serving Size :
1 cup

400

Cal

100%

53g

Carbs

0%

--

Fat

100%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol268g

32 / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber13 g
Sugar8 g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium80 mg
Potassium-- mg
Cholesterol32 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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