Drake

Drake - Leg ham

Serving Size :

162Cal

0%--Carbs

41%7gFat

59%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,838 cal

162 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,130g

1,170 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat7 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein23 g

Sodium1170 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

162 calories

24Minutes of Cycling

16Minutes of Running

59Minutes of Cleaning

Recipes & Inspiration

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