Louisiana Fried Chicken

Louisiana Fried Chicken - Leg

Serving Size :
1 leg
188Cal
24%10gCarbs
53%10gFat
24%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,812 cal
188 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,815g
485 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber1 g
Sugar0 g
Fat10 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans5 g
Protein10 g
Sodium485 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

188 calories

28Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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