Generic
Leek, Kale, and Mushroom Frittata
Serving Size:
0.25 frittata
169
Cal
24%
10g
Carbs38%
7g
Fat38%
16g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1831 Cal
169/2000Calleft
Fitness Goals:
Heart Healthy
Fat60 g
7/67gleft
Sodium2085 mg
215/2300mgleft
Cholesterol84 mg
216/300mgleft
Nutritional Info
Carbs
10 g
Dietary Fiber
2 g
Sugars
2 g
Fat
7 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
16 g
Sodium
215 mg
Potassium
--
Cholesterol
216 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
169 calories
25Minutes of Cycling
17Minutes of Running
1Hour of Cleaning
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