Choripdong

Choripdong - Leek Dumplings

Serving Size :

180Cal

61%28gCarbs

20%4gFat

20%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs28 g

Dietary Fiber4 g

Sugar2 g

Fat4 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein9 g

Sodium410 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A2 %

Vitamin C0 %

Calcium8 %

Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

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