Linda Macartney Leek & Asapargus Tart

Linda Macartney Leek & Asapargus Tart - Leek & Asparagus Tart

Serving Size :

375Cal

33%29gCarbs

54%21gFat

14%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,625 cal

375 / 2,000 calleft

Fitness Goals :

Fat46g

21 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs29 g

Dietary Fiber5 g

Sugar3 g

Fat21 g

Saturated10 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein12 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

375 calories

57Minutes of Cycling

38Minutes of Running

2.3Hours of Cleaning

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