La frescura

La frescura - leche

Serving Size :
240 ml

140

Cal

30%

11g

Carbs

49%

8g

Fat

22%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber-- g
Sugar-- g
Fat8 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium110 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C-- %
Calcium35 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.