Generic

Lebanon bologna, beef

Serving Size :
1 serving 2 slices
98Cal
0%--Carbs
53%5gFat
47%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,902 cal
98 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,517g
783 / 2,300gleft
Cholesterol269g
31 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein10 g
Sodium783 mg
Potassium188 mg
Cholesterol31 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

98 calories

15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning

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