Ameriserve

Lebanese Tabbouleh, Tossed

Serving Size:
79

Cal

12%

2.5g

Carbs
85%

7.8g

Fat
2%

0.5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1921 Cal

79/2000Calleft
Fitness Goals:
Fat59.2 g
7.8/67gleft
Sodium2266 mg
34/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
2.5 g
Dietary Fiber
0.67 g
Sugars
0.24 g
Fat
7.8 g
Saturated
1.1 g
Polyunsaturated
1.1 g
Monounsaturated
--
Trans
--
Protein
0.5 g
Sodium
34 mg
Potassium
47.5 mg
Cholesterol
0 mg
Vitamin A
4.96 %
Vitamin C
11.83 %
Calcium
0.9 %
Iron
2.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

79 calories

cycling image12Minutes of Cycling
running image8Minutes of Running
cleaning image29Minutes of Cleaning

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