Aladdin Food

Lebanese Tabbouleh

Serving Size:
31

Cal

34%

2.8g

Carbs
58%

2.1g

Fat
7%

0.6g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1969 Cal

31/2000Calleft
Fitness Goals:
Fat64.9 g
2.1/67gleft
Sodium2261 mg
39/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
2.8 g
Dietary Fiber
0.77 g
Sugars
0.3 g
Fat
2.1 g
Saturated
0.3 g
Polyunsaturated
0.7 g
Monounsaturated
--
Trans
--
Protein
0.6 g
Sodium
39 mg
Potassium
55.9 mg
Cholesterol
0 mg
Vitamin A
5.76 %
Vitamin C
13.83 %
Calcium
1 %
Iron
2.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

31 calories

cycling image4Minutes of Cycling
running image3Minutes of Running
cleaning image11Minutes of Cleaning

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Aladdin Food

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