Muscle Milk Light - Lean Muscle Protein

Serving Size :

100Cal

24%6gCarbs

27%3gFat

48%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber-- g

Sugar1 g

Fat3 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein12 g

Sodium120 mg

Potassium105 mg

Cholesterol10 mg

Vitamin A15 %

Vitamin C15 %

Calcium20 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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