Superstore

Lean Ground Beef

Serving Size:
210

Cal

0%

--

Carbs
64%

15g

Fat
36%

19g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1790 Cal

210/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium2245 mg
55/2300mgleft
Cholesterol235 mg
65/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugar
0 g
Fat
15 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.5 g
Protein
19 g
Sodium
55 mg
Potassium
--
Cholesterol
65 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

cycling image32Minutes of Cycling
running image21Minutes of Running
cleaning image1.2Hours of Cleaning

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