Mitch's Meals

Lean Grilled Steak - Sweet Potato

Serving Size:
468

Cal

40%

46g

Carbs
16%

8g

Fat
44%

51g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1532 Cal

468/2000Calleft
Fitness Goals:
Fat59 g
8/67gleft
Sodium1212 mg
1088/2300mgleft
Cholesterol182 mg
118/300mgleft

Nutritional Info

Carbs
46 g
Dietary Fiber
6 g
Sugars
15 g
Fat
8 g
Saturated
3 g
Polyunsaturated
1 g
Monounsaturated
2 g
Trans
0 g
Protein
51 g
Sodium
1088 mg
Potassium
1266 mg
Cholesterol
118 mg
Vitamin A
456 %
Vitamin C
206 %
Calcium
24 %
Iron
14 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

468 calories

cycling image1.1Hours of Cycling
running image47Minutes of Running
cleaning image2.8Hours of Cleaning

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