Nutrition 53

Nutrition 53 - Lean 1 Vanilla Meal Replacement

Serving Size :

190Cal

42%21gCarbs

18%4gFat

40%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium1,860g

440 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber10 g

Sugar8 g

Fat4 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein20 g

Sodium440 mg

Potassium230 mg

Cholesterol5 mg

Vitamin A50 %

Vitamin C50 %

Calcium20 %

Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.