Nutrition 53 - Lean 1 Vanilla Meal Replacement
Serving Size :
2 Scoops, 5g
190Cal
42%21gCarbs
18%4gFat
40%20gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,860g
440 / 2,300gleft
Cholesterol295g
5 / 300gleft
Nutritional Info
Carbs21 g
Dietary Fiber10 g
Sugar8 g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein20 g
Sodium440 mg
Potassium230 mg
Cholesterol5 mg
Vitamin A50 %
Vitamin C50 %
Calcium20 %
Iron50 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
190 calories
29Minutes of Cycling
19Minutes of Running
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