Nutrition 53

Nutrition 53 - Lean 1 Cookies & Cream

Serving Size :
2 scoops
240Cal
38%25gCarbs
31%9gFat
31%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber11 g
Sugar10 g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein20 g
Sodium150 mg
Potassium70 mg
Cholesterol-- mg
Vitamin A50 %
Vitamin C50 %
Calcium13 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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