Nutrition53

Nutrition53 - Lean 1 Chocolate Meal Replacement

Serving Size :
2 scoops
230Cal
43%25gCarbs
23%6gFat
34%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber8 g
Sugar9 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans6 g
Protein20 g
Sodium320 mg
Potassium230 mg
Cholesterol0 mg
Vitamin A50 %
Vitamin C50 %
Calcium13 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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