Low Carb

Low Carb - Lchf Milk

Serving Size :
0.25 cup
1,002Cal
2%5gCarbs
96%107gFat
2%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal998 cal
1,002 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-40g
107 / 67gleft
Sodium1,620g
680 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar5 g
Fat107 g
Saturated69 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium680 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1002 calories

2.5Hours of Cycling
1.7Hours of Running
6.1Hours of Cleaning

Recipes & Inspiration

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