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FITzee Foods

LC* Paleo Thai Coconut Curry Chicken DF GF PF

Serving Size:

465

Cal

25%

29g

Carbs
38%

20g

Fat
37%

44g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1535 Cal
465/2000Calleft
Fitness Goals:
Fat47 g
20/67gleft
Sodium2153 mg
147/2300mgleft
Cholesterol202 mg
98/300mgleft

Nutritional Info

Carbs
29 g
Dietary Fiber
4 g
Sugars
20 g
Fat
20 g
Saturated
10 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
44 g
Sodium
147 mg
Potassium
0 mg
Cholesterol
98 mg
Vitamin A
3.3 %
Vitamin C
295 %
Calcium
0.8 %
Iron
105.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

465 calories

cycling image1.1Hours of Cycling
running image47Minutes of Running
cleaning image2.8Hours of Cleaning

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