Calories in laziza karahi meat spice

Nutrition Facts

laziza - karahi meat spice

Calories 347 Sodium 527 mg
Total Fat 21 g Potassium 80 mg
Saturated 9 g Total Carbs 13 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 28 g
Cholesterol 100 mg    
Vitamin A 11% Calcium 23%
Vitamin C 35% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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