Generic

Generic - Layered Vegetable Bake

Serving Size :
247 g
250Cal
36%23gCarbs
39%11gFat
25%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol125g
175 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber4 g
Sugar5 g
Fat11 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium540 mg
Potassium-- mg
Cholesterol175 mg
Vitamin A80 %
Vitamin C50 %
Calcium25 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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