Laura Secord

Laura Secord - Laura Secord Premium Milk Chocolate Bar

Serving Size :
20 grams
110Cal
45%12gCarbs
51%6gFat
4%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,282g
18 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber1 g
Sugar11 g
Fat6 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein1 g
Sodium18 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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