Generic

Generic - Laura Secord Easter Egg

Serving Size :
0.25 cup
210Cal
77%40gCarbs
22%5gFat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber0 g
Sugar35 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium50 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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