Laura Secord

Laura Secord - Chocolates In Box

Serving Size :
1 chocolate
37Cal
69%5gCarbs
31%1gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,963 cal
37 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,290g
10 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar4 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein0 g
Sodium10 mg
Potassium-- mg
Cholesterol1 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

37 calories

5Minutes of Cycling
3Minutes of Running
13Minutes of Cleaning

Recipes & Inspiration

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