Laura Secord

Laura Secord - Butter & Cream Fudge

Serving Size :
28 g
110Cal
63%19gCarbs
37%5gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,285g
15 / 2,300gleft
Cholesterol294g
6 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber0 g
Sugar14 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein0 g
Sodium15 mg
Potassium-- mg
Cholesterol6 mg
Vitamin A4 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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