Herrmann Von Der Alb

Herrmann Von Der Alb - Laugenbrötchen

Serving Size :
1 Laugenbrötchen

188

Cal

78%

34g

Carbs

10%

2g

Fat

11%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,812 cal

188 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,680g

620 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber2 g
Sugar2 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium620 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

188 calories

28

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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